Power up with one of the best iron based foods:SPINACH.
In the past two days I didn't feel so well,maybe because of the rain.I've thought that I would need something to boost my energy so I've decided to prepare some spinach soup.
And Abracadabra,I think it came out wonderfully,tasty and very nutritious! I will let you try it for yourselves .
Ingredients:
-50 g butter
-1 medium onion finely chopped
-450 ml water
-500 g fresh spinach roughly chopped
-lemon juice
-4 tbsp double cream to serve
-sea salt
-pepper
-1 organic oat cake(on top)